MomME Mindful Group
$210 for 6 weeks session 2 hours
A Group Designed for moms to connect, share and create self care
Book Your Full Body or Breast Thermography Scan at one of the Following
Location :-
1. Body & Soul Wellness Retreat:
953 N University Dr.
Coral Springs, FL
33071
Availability:-
January 17 Time: 10:00-4pm EST
Febuary 21 Time: 10:00-4pm EST
March 21 Time: 10:00-4pm EST
April 18 Time: 10:00-4pm EST
May 23 Time: 10:00-4pm EST
June 20 Time: 10:00-4pm EST
July 18 Time: 10:00-4pm EST
August 22 Time: 10:00-4pm EST
September 19 Time: 10:00-4pm EST
October 17 Time: 10:00-4pm EST
November 21 Time: 10:00-4pm EST
December 19 Time: 10:00-4pm EST
2. Brandwein Institute for Nutrition & Wellness:
8624 Griffin Rd,
Cooper City, FL
33328
Availability:-
January 14th Time: 10:00-4pm EST
3. The Lotus Center of Oriental Medicine:
6501 N Federal Hwy #3
Boca Raton, FL
33487
Availability:-
Every First Thursday and third Thursday of the month. Time: 10:00-4pm EST
4. Reclaim Wellness- Boynton Beach:
Availability:-
January 24th Time: 10:00-4pm EST
April 25th Time: 10:00-4pm EST
July 24th Time: 10:00-4pm EST
October 24th Time: 10:00-4pm EST
5. Evolve Acupuncture & Wellness- Delray:
Availability:-
January 3 Time: 10:00-4pm EST
March 7 Time: 10:00-4pm EST
May 2 Time: 10:00-4pm EST
July 11 Time: 10:00-4pm EST
September 12 Time: 10:00-4pm EST
November 7 Time: 10:00-4pm EST
6. Infinite Impact Health :
9874 Yamato Road Ste 122
Boca Raton Fl, 33434
Availability:-
Every Third Wednesday of the month. Time: 09:30-12:30pm EST
*Phone Appointment Day & Time:
Monday, Tuesday, Wednesday, Thursday, Friday evening :- 8pm, 8:15pm, 8:30pm
Tuesday - 1PM, 1:15PM, 1:30PM, 1:45PM, 3:15PM, 3:30PM, 3:45PM, 4:00PM
Wednesday- 1PM, 1:15PM, 1:30PM, 1:45PM
INTUITIVE HEALING
BREATHEWORK
SOMATIC HEALING
Ashley has two children, a 5 year old and a 16 month old. She created this group when her son was born because she was craving community and self care. This group has been running since July of 2023. During this 6 week session, we will create community, connection and personal growth.
The first half of the group is spent sharing, while the second half is dedicated to a unique class on self care. We all learn from one another, and get to experience breakthroughs together, while creating friendships. Each week a different holistic practitioner comes in to teach us different self care tools. Many moms say its the one time each week where they get to do something for themselves. In this session there will be an online community where there will be resources for workouts, and recipes that we can all hold each other accountable for.
Moms are welcome to come alone, or with kids. A babysitter is included for an extra fee.
Practitioner and classes include for this 6 week include:
- Personal training
- Somatic healing
- Intuitive healing
- Creating sacred space
- Functional medicine
- Breathwork
- Fascia release
Write a Review
There are no reviews yet.