Nutrition Programs

Thermography is a wonderful tool to see exactly where the inflammation is  in your body. After I go over your report with you, I guide you on making the correct lifestyle changes in order to improve your report. The purpose is prevention.

My mission is to help people live a life of purpose, health and vitality. I help adults and children with their nutrition needs. I have studied nutrition for many years and my passion is to change as many lives as I can through educating and empowering people about health. I speak at many organizations, corporations, doctors offices, schools, and health facilities on proper nutrition and health modalities. If you would like a speaker or a health coach to hold you accountable and help you one on one, please reach out to me.

Each nutrition counseling program is specifically tailored and customized to your individual needs. We will focus on your health goals and concerns. By the end of the program you will leave with an entire new perspective and lifestyle. By mission is to guide you in completely transforming your life. I look forward to guiding you on your journey into perfect health.

Sunrise Ashley Photo

JUMP FOR JOY- LIFE IS A GIFT- LIVE IT TO THE FULLEST

Package 1:

Price for one month:$250 per month

Pay in Advance for 3 months: Discount: $650

  • 2 60-minute sessions per month (in person or on the phone)
  • Recipes that are healthy and simple to prepare
  • Coaching and support to help you make the dietary and lifestyle changes you want
  • Simple yet informative handouts that will increase your overall nutrition knowledge
  • Overall accountability from me
  • Access to my monthly newsletter with the latest health tips and recipes
  • My personal commitment to your health and success

 

Package 2:

Price for one month: $500 per month

Pay in Advance for 3 months: Discount $1400.00

  • 4 60-minute sessions per month
  • E-mail support between sessions
  • Recipes that are healthy and simple to prepare
  • Weekly coaching and support to help you make the dietary and lifestyle changes you want
  • Simple yet informative handouts that will increase your overall nutrition knowledge
  • Overall accountability from me
  • Access to my monthly newsletter with the latest health tips and recipes
  • My personal commitment to your health and success

Package 3:

Price for one month: $ 1,000 per month

Pay in Advance for 3 months: Discount $2900.00

  • 8 60-minute sessions per month
  • E-mail support between sessions
  • Recipes that are healthy and simple to prepare
  • Coaching and support to help you make the dietary and lifestyle changes you want
  • Simple yet informative handouts that will increase your overall nutrition knowledge
  • Overall accountability from me
  • Access to my monthly newsletter with the latest health tips and recipes
  • Breathwork, meditation, and stress reduction exercises. (In person or Via Phone)
  • Exercise and fitness support- includes yoga, balance, qi gong and weights
  • My personal commitment to your health and success